Comments on: Natural Remedies for Colds and Flu http://theconsciouslife.com/natural-remedies-for-colds-and-flu.htm conscious mind, healing body, boundless spirit Thu, 09 Feb 2012 11:00:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: WP http://theconsciouslife.com/natural-remedies-for-colds-and-flu.htm/comment-page-1#comment-242 WP Sat, 09 May 2009 07:39:28 +0000 http://theconsciouslife.com/?p=78#comment-242 Hi Chang, I can't agree more. One's diet also plays an important role to a person's immunity health. Garbage in, garbage out don't just applies to computers, but to humans as well. But if you are on raw plant-based food diet, I strongly recommend that you go organic. You don't want to end up loading your body with pesticides and herbicides that nullify any benefits you get from fruits and vegetables. Lastly, wash all produce thoroughly before consuming them. Organic doesn't mean impurities-free either. Thanks for taking the time to share your views. Cheers. Hi Chang,

I can’t agree more. One’s diet also plays an important role to a person’s immunity health. Garbage in, garbage out don’t just applies to computers, but to humans as well. But if you are on raw plant-based food diet, I strongly recommend that you go organic. You don’t want to end up loading your body with pesticides and herbicides that nullify any benefits you get from fruits and vegetables. Lastly, wash all produce thoroughly before consuming them. Organic doesn’t mean impurities-free either.

Thanks for taking the time to share your views. Cheers.

]]> By: PL Chang http://theconsciouslife.com/natural-remedies-for-colds-and-flu.htm/comment-page-1#comment-241 PL Chang Fri, 08 May 2009 22:19:15 +0000 http://theconsciouslife.com/?p=78#comment-241 A healthy diet will also help your body to fight the cold or flu. Raw plant-based food is what I recommend. Fruits and vegetables are full of nutrients, such as phytochemicals and antioxidants to assist your immune system to fight off virus and bacteria. Try not to cook them because cooking these power foods will destroy about half of their nutrients. A healthy diet will also help your body to fight the cold or flu. Raw plant-based food is what I recommend. Fruits and vegetables are full of nutrients, such as phytochemicals and antioxidants to assist your immune system to fight off virus and bacteria. Try not to cook them because cooking these power foods will destroy about half of their nutrients.

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