http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm conscious mind, healing body, boundless spirit Thu, 09 Feb 2012 11:00:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-6216 WP Wed, 16 Nov 2011 00:38:06 +0000 http://theconsciouslife.com/?p=127#comment-6216 Thank you for dropping by, El! Glad to have you here and hope to see you around more. Take care. Thank you for dropping by, El! Glad to have you here and hope to see you around more. Take care.

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-6196 El Tue, 15 Nov 2011 12:46:47 +0000 http://theconsciouslife.com/?p=127#comment-6196 This website looks so refreshing! I discovered it when searching for low calorie vegetables, and after clicking on a few other links I'm sure I'm going to be a frequent visitor in the future! This website looks so refreshing! I discovered it when searching for low calorie vegetables, and after clicking on a few other links I’m sure I’m going to be a frequent visitor in the future!

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-1033 WP Tue, 12 Oct 2010 12:05:46 +0000 http://theconsciouslife.com/?p=127#comment-1033 And I'm glad to have found you too! Thanks, Juliana! I hope the articles on this site can be a source of inspiration, encouragement and useful information for you. And I’m glad to have found you too! Thanks, Juliana! I hope the articles on this site can be a source of inspiration, encouragement and useful information for you.

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-1032 Juliana Tue, 12 Oct 2010 11:13:30 +0000 http://theconsciouslife.com/?p=127#comment-1032 I am happy I discover your website :) I am happy I discover your website

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-831 WP Thu, 27 May 2010 02:15:21 +0000 http://theconsciouslife.com/?p=127#comment-831 Thank you so much for your encouragement, Megan! As much as it helps to serve as a reminder for others, it's also a constant reminder for myself too! Let's work hard together to create the kind of life that we want! Cheers Thank you so much for your encouragement, Megan! As much as it helps to serve as a reminder for others, it’s also a constant reminder for myself too! Let’s work hard together to create the kind of life that we want! Cheers

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-830 Megan Wed, 26 May 2010 18:08:24 +0000 http://theconsciouslife.com/?p=127#comment-830 This is one of my favorite websites. I knew most of this information before, but I've let myself get distracted by the daily grind. I now have a good place to remind me of what I need and also believe in. Thanks for keeping the format simple and user friendly - it instantly gives my brain and spirit a sigh of relief. Keep up the great work!! :) This is one of my favorite websites. I knew most of this information before, but I’ve let myself get distracted by the daily grind. I now have a good place to remind me of what I need and also believe in. Thanks for keeping the format simple and user friendly – it instantly gives my brain and spirit a sigh of relief. Keep up the great work!!

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-652 WP Sun, 31 Jan 2010 03:37:43 +0000 http://theconsciouslife.com/?p=127#comment-652 You definitely can, Lauren! I'm so glad to have you here. I have had episodes of high anxiety in the past and I found that meditation has helped me a lot! With meditation, I become more aware of my inner state and I can often identify the signs of anxiety or other destructive emotions rising in me before they actually strike. This gives me enough buffer to either explore their true nature, expose the baseless fear that fuel them or take steps to calm myself them. Give meditation a try; you just need 15 or 20 minutes a day. If you're new to meditation, there's a <a href="http://theconsciouslife.com/how-to-meditate-a-guide-for-beginners.htm" rel="nofollow">How to Meditate for Beginners</a> guide on this site to get you started. I wish you all the best in your journey to a more conscious life and I look forward to exchanging more ideas and tips on living a healthy and fulfilling life with you. You definitely can, Lauren! I’m so glad to have you here. I have had episodes of high anxiety in the past and I found that meditation has helped me a lot! With meditation, I become more aware of my inner state and I can often identify the signs of anxiety or other destructive emotions rising in me before they actually strike. This gives me enough buffer to either explore their true nature, expose the baseless fear that fuel them or take steps to calm myself them. Give meditation a try; you just need 15 or 20 minutes a day. If you’re new to meditation, there’s a How to Meditate for Beginners guide on this site to get you started. I wish you all the best in your journey to a more conscious life and I look forward to exchanging more ideas and tips on living a healthy and fulfilling life with you.

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-651 Lauren Sat, 30 Jan 2010 23:15:04 +0000 http://theconsciouslife.com/?p=127#comment-651 Wow, thank you so much for beginning "The Conscious Life." I can relate to you so much! I finally have a place where I can go to get sound advice. I'm 19, pre-med and very anxious all the time. Like you I eat extremely clean, exercise, stretch and do well in school, yet there is something holding me back from living the fulfilled, happy life, deep down I know I deserve and desire. I am changing that though and your site is just another reminder that I CAN. Wow, thank you so much for beginning “The Conscious Life.” I can relate to you so much! I finally have a place where I can go to get sound advice. I’m 19, pre-med and very anxious all the time. Like you I eat extremely clean, exercise, stretch and do well in school, yet there is something holding me back from living the fulfilled, happy life, deep down I know I deserve and desire. I am changing that though and your site is just another reminder that I CAN.

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-643 WP Thu, 28 Jan 2010 13:01:41 +0000 http://theconsciouslife.com/?p=127#comment-643 The pleasure is mine, James. I hope my story and experience will inspire more people to live healthily and consciously. Do note, however, that each one of us is unique. What works for me might not work exactly the same way for everybody. So, adopt the tips that make sense to you and junk those that don't. If you've any doubts, I'd be glad to help whenever I can. You know where to find me. ;) The pleasure is mine, James. I hope my story and experience will inspire more people to live healthily and consciously. Do note, however, that each one of us is unique. What works for me might not work exactly the same way for everybody. So, adopt the tips that make sense to you and junk those that don’t. If you’ve any doubts, I’d be glad to help whenever I can. You know where to find me.

]]> http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-640 James Wed, 27 Jan 2010 14:33:34 +0000 http://theconsciouslife.com/?p=127#comment-640 Wow, thank you for sharing your wealth of knowledge on living a healthier life. :) Wow, thank you for sharing your wealth of knowledge on living a healthier life.

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