Comments on: My Story: Why I Created The Conscious Life http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm conscious mind, healing body, boundless spirit Thu, 11 Mar 2010 03:02:37 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: WP http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-652 WP Sun, 31 Jan 2010 03:37:43 +0000 http://theconsciouslife.com/?p=127#comment-652 You definitely can, Lauren! I'm so glad to have you here. I have had episodes of high anxiety in the past and I found that meditation has helped me a lot! With meditation, I become more aware of my inner state and I can often identify the signs of anxiety or other destructive emotions rising in me before they actually strike. This gives me enough buffer to either explore their true nature, expose the baseless fear that fuel them or take steps to calm myself them. Give meditation a try; you just need 15 or 20 minutes a day. If you're new to meditation, there's a <a href="http://theconsciouslife.com/how-to-meditate-a-guide-for-beginners.htm" rel="nofollow">How to Meditate for Beginners</a> guide on this site to get you started. I wish you all the best in your journey to a more conscious life and I look forward to exchanging more ideas and tips on living a healthy and fulfilling life with you. You definitely can, Lauren! I’m so glad to have you here. I have had episodes of high anxiety in the past and I found that meditation has helped me a lot! With meditation, I become more aware of my inner state and I can often identify the signs of anxiety or other destructive emotions rising in me before they actually strike. This gives me enough buffer to either explore their true nature, expose the baseless fear that fuel them or take steps to calm myself them. Give meditation a try; you just need 15 or 20 minutes a day. If you’re new to meditation, there’s a How to Meditate for Beginners guide on this site to get you started. I wish you all the best in your journey to a more conscious life and I look forward to exchanging more ideas and tips on living a healthy and fulfilling life with you.

]]> By: Lauren http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-651 Lauren Sat, 30 Jan 2010 23:15:04 +0000 http://theconsciouslife.com/?p=127#comment-651 Wow, thank you so much for beginning "The Conscious Life." I can relate to you so much! I finally have a place where I can go to get sound advice. I'm 19, pre-med and very anxious all the time. Like you I eat extremely clean, exercise, stretch and do well in school, yet there is something holding me back from living the fulfilled, happy life, deep down I know I deserve and desire. I am changing that though and your site is just another reminder that I CAN. Wow, thank you so much for beginning “The Conscious Life.” I can relate to you so much! I finally have a place where I can go to get sound advice. I’m 19, pre-med and very anxious all the time. Like you I eat extremely clean, exercise, stretch and do well in school, yet there is something holding me back from living the fulfilled, happy life, deep down I know I deserve and desire. I am changing that though and your site is just another reminder that I CAN.

]]> By: WP http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-643 WP Thu, 28 Jan 2010 13:01:41 +0000 http://theconsciouslife.com/?p=127#comment-643 The pleasure is mine, James. I hope my story and experience will inspire more people to live healthily and consciously. Do note, however, that each one of us is unique. What works for me might not work exactly the same way for everybody. So, adopt the tips that make sense to you and junk those that don't. If you've any doubts, I'd be glad to help whenever I can. You know where to find me. ;) The pleasure is mine, James. I hope my story and experience will inspire more people to live healthily and consciously. Do note, however, that each one of us is unique. What works for me might not work exactly the same way for everybody. So, adopt the tips that make sense to you and junk those that don’t. If you’ve any doubts, I’d be glad to help whenever I can. You know where to find me. ;)

]]> By: James http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-640 James Wed, 27 Jan 2010 14:33:34 +0000 http://theconsciouslife.com/?p=127#comment-640 Wow, thank you for sharing your wealth of knowledge on living a healthier life. :) Wow, thank you for sharing your wealth of knowledge on living a healthier life. :)

]]> By: Karim http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-346 Karim Wed, 02 Sep 2009 04:59:32 +0000 http://theconsciouslife.com/?p=127#comment-346 A valuable post on the conscious life. Thanks, Karim - <a href="http://www.affirmationsforpositivethinking.com/" rel="nofollow">Positive thinking</A> A valuable post on the conscious life.

Thanks,
Karim – Positive thinking

]]> By: WP http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-337 WP Thu, 27 Aug 2009 15:26:43 +0000 http://theconsciouslife.com/?p=127#comment-337 Thank you for your encouragements, Mia. If this website has helped you in any way, no matter how small that may be, my goal would have been achieved. Thank you for your encouragements, Mia. If this website has helped you in any way, no matter how small that may be, my goal would have been achieved.

]]> By: Mia http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-334 Mia Thu, 27 Aug 2009 12:43:19 +0000 http://theconsciouslife.com/?p=127#comment-334 I've been really touched by your Story....& very Thankful that you shared it, with us! I know you will continue to Inspire us, as we, too, Search for ways to become More Healthy & Happy! I Love Your Site! I’ve been really touched by your Story….& very Thankful that you shared it, with us!
I know you will continue to Inspire us, as we, too, Search for ways to become More Healthy & Happy!
I Love Your Site!

]]> By: WP http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-331 WP Mon, 24 Aug 2009 14:21:09 +0000 http://theconsciouslife.com/?p=127#comment-331 Thank you very much. I'm honored to hear that my story has motivated you. Thank you very much. I’m honored to hear that my story has motivated you.

]]> By: Everything Counts http://theconsciouslife.com/my-story-why-i-created-the-conscious-life.htm/comment-page-1#comment-330 Everything Counts Mon, 24 Aug 2009 12:11:08 +0000 http://theconsciouslife.com/?p=127#comment-330 That was really a very motivating post. I quite appreciate your attitude. Keep up the spirit. That was really a very motivating post. I quite appreciate your attitude. Keep up the spirit.

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