http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm conscious mind, healing body, boundless spirit Thu, 09 Feb 2012 11:00:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-7867 WP Fri, 06 Jan 2012 14:35:37 +0000 http://theconsciouslife.com/?p=34#comment-7867 Thanks for your encouraging words, Petr. Have a great weekend! Thanks for your encouraging words, Petr. Have a great weekend!

]]> http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-7862 Petr Mihulka Fri, 06 Jan 2012 09:35:15 +0000 http://theconsciouslife.com/?p=34#comment-7862 I took me quite a few years to understand that staying still for a moment - say meditating - has more power then pushing hard. Thanks for the post! Petr I took me quite a few years to understand that staying still for a moment – say meditating – has more power then pushing hard. Thanks for the post!
Petr

]]> http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-7604 WP Thu, 29 Dec 2011 05:34:48 +0000 http://theconsciouslife.com/?p=34#comment-7604 Glad to know that something in this article resonates with you, Sheella. It may be useful to keep in mind that whichever stage we're currently in, it will pass one day, be it good or bad. And while we're in it, there's always something positive we can learn or derive from it. I wish you all the best! Glad to know that something in this article resonates with you, Sheella. It may be useful to keep in mind that whichever stage we’re currently in, it will pass one day, be it good or bad. And while we’re in it, there’s always something positive we can learn or derive from it. I wish you all the best!

]]> http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-7586 Sheella Masson Wed, 28 Dec 2011 19:26:30 +0000 http://theconsciouslife.com/?p=34#comment-7586 Loved this article. It is definitely what I needed right now. I am in a very stressful place in my life and it has a great deal to do with control. I am learning to let go. Loved this article. It is definitely what I needed right now. I am in a very stressful place in my life and it has a great deal to do with control. I am learning to let go.

]]> http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-470 WP Wed, 04 Nov 2009 09:25:28 +0000 http://theconsciouslife.com/?p=34#comment-470 Hi zeesu, I'm happy to hear that you find breathing meditation is effective in coping with stress. Do let us know how are the other tips working for you too. Thanks. Hi zeesu, I’m happy to hear that you find breathing meditation is effective in coping with stress. Do let us know how are the other tips working for you too. Thanks.

]]> http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm/comment-page-1#comment-467 zeesu Tue, 03 Nov 2009 05:53:44 +0000 http://theconsciouslife.com/?p=34#comment-467 i found breating to be very helpful in controlling stress.will try out other tips too i found breating to be very helpful in controlling stress.will try out other tips too

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