Relaxing Rhythms Guided Meditation
Relaxing Rhythms:
Guided Meditation to Restore
Your Body’s Natural Rhythms
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Are you having difficulty learning meditation on your own?Do you wish there is someone to guide you on the effective ways to meditate at the comfort of your home?
Do you feel helpless about your stress and anxiety, and would like some help in learning how to reduce them?
Here’s an Effective & Fun Way to
Learn Meditation & Reduce StressRelaxing Rhythms from Wild Divine is the first whole-body wellness program to bring together 3 prominent leaders in the field of natural health and wellness — doctors Deepak Chopra, M.D., Dean Ornish, M.D. and Andrew Weil, M.D. to teach you the effective ways to breathe and meditate.
With the easy-to-use finger sensors, you get real-time feedback of the effectiveness of the exercises you’re doing, and see as well as feel measurable results right on your computer screen. Using what is known as biofeedback training, the interactive 15-Step Guided Meditation Program in Relaxing Rhythms provides you with the tools and training you need to de-stress and build a happier, more grounded life.
What Can You Expect
from Relaxing Rhythms?With Relaxing Rhythms, previously known as Healing Rhythms, you can expect the following benefits:
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Learn proven breathing and meditation techniques to relieve stress and anxiety.
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Experience deep states of relaxation.
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Build a happier, more grounded life.
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Achieve a renewed sense of well-being.
Learn from Expert
Guided Meditation MentorsRelaxing Rhythms brings together not just 1, but 7 mentors into one affordable package that you can use in the comfort and privacy of your home.
These leading experts are:
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Deepak Chopra, M.D.
Dr. Chopra has written more than forty books, which have been translated into thirty-five languages and sold over 20 million copies. Among his most notable books are The Spontaneous Fulfillment of Desire, How to Know God, and The Seven Spiritual Laws of Success and his newest release, Buddha: A Story of Enlightenment. Chopra is also the author of more than one hundred audio and videotape series, including five critically acclaimed programs on public television. In 1999 Time Magazine selected Dr. Chopra as one of the Top 100 Icons and Heroes of the Century, describing him as “the poet-prophet of alternative medicine”. Dr. Chopra currently serves as CEO and founder of The Chopra Center for Well Being at the La Costa Spa in Carlsbad, California. -
Dean Ornish, M.D.
Dr. Ornish is the founder, president and director of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair, and is Clinical Professor of Medicine at the University of California, San Francisco. For the past 25 years, Dr. Ornish has directed clinical research demonstrating, for the first time, that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. He recently directed the first randomized controlled trial demonstrating that comprehensive lifestyle changes may affect the progression of prostate cancer. He is the author of five best-selling books, including New York Times bestsellers Dr. Dean Ornish’s Program for Reversing Heart Disease, Eat More, Weigh Less, and Love and Survival. Dr. Ornish was recognized as one of the most interesting people of 1996 by People magazine, featured in the Time 100 issue on alternative medicine, and chosen by LIFE magazine as “one of the 50 most influential members of his generation.” -
Andrew Weil, M.D.
Dr. Weil is a best-selling author with more than 4 million copies in print, including Spontaneous Healing, 8 Weeks to Optimum Health, Eating Well for Optimum Health and The Healthy Kitchen. Every one of his recent books has hit the No.1 slot on the New York Times best-seller list. Dr. Weil is a frequent guest on Larry King Live and Oprah; he has also hosted his own television specials on PBS. A Harvard Medical School graduate with an AB degree in biology (botany), Dr. Weil has traveled the world experiencing and studying healers and healing systems. He has earned an international reputation as an expert on alternative medicine, mind-body interactions and medical botany. -
Joan Borysenko
Dr. Borysenko is a cancer cell biologist, a licensed psychologist, and a yoga and meditation instructor. A cofounder and former director of the Mind/Body Clinic at New England Deaconess Hospital, she has also taught at Harvard Medical School. Dr. Borysenko is a pioneer in the emerging medical field of psychoneuroimmunology. She lives in Colorado and is the author of the New York Times bestseller Minding the Body, Mending the Mind. Other books include Fire in the Soul; Guilt is the Teacher, Love is the Lesson; and On Wings of Light. -
Nawang Khechog
Khechog was born in Tibet and spent his earliest years as the child of nomads. In his boyhood he first learned to play the bamboo flute, an ancient instrument popular in rural villages throughout Tibet. After the brutal subjugation of Tibet by Chinese Communists in 1949, Nawang and his family escaped to India. There he studied meditation and Buddhist philosophy, a path he followed as a monk for eleven years – four of them as a hermit. In 1986, he immigrated to Australia where he first performed and his recordings achieved bestseller status. Nawang is best known for his collaborations with Kitaro, including a world tour and performances on Kitaro’s Grammy-nominated Enchanted Evening and Mandala albums. His live performances with Philip Glass, Paul Winter, Laurie Anderson, Paul Simon, Natalie Merchant and Baba Olatunji have received international acclaim. -
Sharon Salzberg
Salzberg has studied and practiced meditation with Burmese, Indian, and Tibetan teachers for the past 25 years. She is a co-founder of the Barre Center for Buddhist Studies and the Insight Meditation Society, where she lives and teaches. Sharon Salzberg directs meditation retreats throughout the United States and abroad. She is the author of Loving Kindness and (on audio) Loving Kindness Meditation. -
Stephen Cope
Cope is a psychotherapist who studies the relationship between Western psychology and the Eastern contemplative traditions. He is currently Senior Scholar-in-Residence at Kripalu Center for Yoga and Health in Lenox, Massachusetts, and the author of Yoga and the Quest for the True Self and Awakening the Witness.
How Does Relaxing Rhythms Work
& How Can It Make Me Happier?Relaxing Rhythms uses biofeedback technology in novel and interesting ways to help increase your self-awareness, stress resilience and ability to relax.
What is biofeedback?
In many things we do in life, we constantly rely on feedback from our surroundings to fine-tune and improve ourselves. If we’re cooking, we adjust the flavor of the food by tasting. If we’re giving a speech or a presentation, we improve our speaking skill by getting feedback from our peers.
Likewise, to improve our ability to handle stress and anxiety, we attend to the feedback of our own body.
When we feeling stressful and anxious, our physiological responses such as heart rate and skin conductance level will change. Technology advances now allow us to tune into these subtle changes of our body by measuring and displaying this information to us. When this information is relayed back to us, this process is called biofeedback training.
In Relaxing Rhythms, biofeedback training is uniquely combined with methods of relaxation and meditation to accelerate our learning of mind-body fine-tuning.
By giving you a real-time feedback of your responses to a series of breathing and meditation training, Relaxing Rhythms helps you learn how to balance and center yourself, thereby letting you uncover your own natural ability to counter the stress and anxiety in your life.
With just 10 – 15 minutes of practice each day, you’ll develop skills that will help you become more present and more mindful, two essential elements to your overall well-being.
Once you’ve mastered an activity, you’ll be able to start integrating these new skills into your daily life for a calmer, happier mind and a state of enhanced well-being. You’ll also find yourself returning to the activity again and again, not only to refine your skill, but to experience the relaxation and peace it creates.
See Demo
What’s Inside Relaxing Rhythms?
When you buy Relaxing Rhythms, you will find the following tools and training:
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Patented Iom biofeedback hardware and finger sensors. -
Over 30 guided meditation and breathing practices.
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15 fun and interactive events with variable difficulty settings.
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Built-in Iom Grapher Mode, a software that tracks your body’s signals in real-time including heart rate, heart rate variability and skin conductance.
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Beautiful full color, 90-page training guide & users manual.
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Installation disks for both PC and Mac.
(Click here for System Requirements)
How to Use Relaxing Rhythms?
It’s easy to begin using Relaxing Rhythms:
Step 1: Plug your Iom biofeedback hardware into your computer.
Step 2: Follow the instructions on the disk jacket to install disk contents.
Step 3: Follow the 15-Step Guided Training Program and experience a whole new, peaceful experience!
What Others Say About Relaxing Rhythms?
Here are some of the comments by people who have bought Relaxing Rhythms:
“Meditation along with biofeedback is a perfect tool to help train you to return to your natural state of balance and wholeness.” – Dean Ornish, M.D.
“One of the most important tools you can incorporate into your life, to affect not only the longevity of your life but the quality of your life, is a deeper, slower breathing practice. The exercises in Relaxing Rhythms help you do just that.” – Andrew Weil, M.D.
“Relaxing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health.” – Deepak Chopra, M.D.
“Relaxing Rhythms is a wonderful tool that helps a person discover his own healing energies. By way of self-awareness, breathing, and a simple bio-feedback tool,a person learns to control his response to stress. Old thinking patterns are changed into positive ones. When a person practices daily, these positive changes start to happen automatically and make life better and less stressful. I highly recommend this system to anyone who wants to become more conscious of self and thoughts and better able to handle stress. This will definitely help heal you from within.
Other important information- I use this on a MAC and it works beautifully. The biofeedback software does a nice job of tracking your heart rate, breathing, and skin conduction. These data files can be saved. The only downside is that the finger leads sometimes have a hard time being detected if your skin is dry. But a quick coat of lotion resolves that problem.” – L.A.
“I’ve had this program about 3 weeks and have finished the 15 steps, now I’m ready to go back and do my favorite meditation/breathing exercises.
I look forward to doing the program nightly and it has re-sparked my commitment to meditation. I like that you can spend as long as you like in meditation, although sometimes the words of wisdom/guidance seem too short in the beginning of the meditation, and I yearn for more. A lot of focus on breath in the exercises.
I also have Wild Divine’s ‘The Passage’ and am using the biofeedback sensors from that program. I much prefer ‘Relaxing Rhythms’ because of the focus on meditation. ‘The Passage’ has short bouts of breathing exercises and you have to keep your hand on the mouse quite a bit-plus it’s very visually stimulating, which keeps me from creating my own mental pictures. Relaxing Rhythms is much more soothing and healing and I’ve had some great visions and dreams as a result of the program.” – Kim Higgins
“After practicing yoga and meditation regularly for a few years, I have developed an intuitive sense of when I am deeply calmed. When I reach this state of calmness, I can feel my whole body throb with my heart rate, I can then ‘clock’ my inhalations and exhalations to my heart beat. I also see distinct visual patterns with my eyes closed. But I never knew if these sensations were indicative of a good practice of meditation or if I was just imagining the whole thing. The Relaxing Rhythms method works very well for me. It was a pleasure to see heart rate variation and Galvanic skin potential applied to the ancient practice of meditation in a visually pleasing manner. I can achieve all the visual targets using techniques I have honed through my intuitive practice. The instructions that precede the biofeedback exercises are quite nice themselves but it sometimes feels a bit inadequate. Yet if you stick with it you can usually divine what you need to do (or what to let go) to reach the final state. I find myself closing my eyes during the practice and seem to get to the goal without much feedback.” – “Nomad”
How Much Does Relaxing Rhythms Cost?
Relaxing Rhythms is a unique tool that combines the guidance of 7 leading experts with a biofeedback hardware called Iom that tracks your physiological responses.
The cost of training under a well-known expert such as Deepak Chopra can be in the region of thousands of dollars for a few days of intensive training. But in Relaxing Rhythms, you get not 1, but 7 of them in a single, convenient package.
Plus, the biofeedback hardware, which include the finger sensors, can easily costs more than $150 by itself.
So, you would expect Relaxing Rhythms to cost $2,000 or more.
But no, Relaxing Rhythms is competitively priced at only
US$2,000US$299.95!Try Relaxing Rhythms With Zero Risk!
You can try Relaxing Rhythms without worries. Because Wild Divine is so confident of their product that they are giving you a 30-Day Money Back Guarantee. Should you be not happy with your purchase, Wild Divine will cheerfully refund your money, excluding shipping, with no question asked.Click on the link below to order now without stress.
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Learn effective stress relieving techniques from health and wellness experts.
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Accelerate your meditation learning with real-time biofeedback.
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See and feel results from the very first step, in as little as fifteen minutes.
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Build a happier, more grounded life.
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Experience a new level of overall well-being.
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