Comments on: Free Yourself from the Prison of Your Mind http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm conscious mind, healing body, boundless spirit Wed, 10 Mar 2010 06:04:38 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Yoga, Meditation & Personal Development Articles for Weekend Reading http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-276 Yoga, Meditation & Personal Development Articles for Weekend Reading Fri, 26 Jun 2009 22:46:16 +0000 http://theconsciouslife.com/?p=90#comment-276 [...] presents Free Yourself from the Prison of Your Mind posted at The Conscious Life, saying, "Stories from the past and worries about the imaginary [...] [...] presents Free Yourself from the Prison of Your Mind posted at The Conscious Life, saying, "Stories from the past and worries about the imaginary [...]

]]> By: WP http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-265 WP Sat, 13 Jun 2009 01:56:47 +0000 http://theconsciouslife.com/?p=90#comment-265 Hi JD, Thanks for dropping by. Your suggestion is brilliant. Starting each day anew definitely helps. However, most people may find it difficult because they carry over their worries, anger, arguments and discontentment from yesterday, as well as deeply ingrained ideas, concepts, and social conditioning that are they are even aware of. That's when meditation comes in to help one to stay in the present, be aware of their thoughts and let go of them if necessary. Hi JD,

Thanks for dropping by. Your suggestion is brilliant. Starting each day anew definitely helps.

However, most people may find it difficult because they carry over their worries, anger, arguments and discontentment from yesterday, as well as deeply ingrained ideas, concepts, and social conditioning that are they are even aware of.

That’s when meditation comes in to help one to stay in the present, be aware of their thoughts and let go of them if necessary.

]]> By: J.D. Meier http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-264 J.D. Meier Fri, 12 Jun 2009 08:50:05 +0000 http://theconsciouslife.com/?p=90#comment-264 I'm a fan of starting each new day from scratch. I like the surprise of it and it cultivates my curiosity. I’m a fan of starting each new day from scratch. I like the surprise of it and it cultivates my curiosity.

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