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	<title>Comments on: Free Yourself from the Prison of Your Mind</title>
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	<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm</link>
	<description>conscious mind, healing body, boundless spirit</description>
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		<title>By: WP</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-5960</link>
		<dc:creator>WP</dc:creator>
		<pubDate>Sun, 30 Oct 2011 00:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-5960</guid>
		<description>Welcome, James! Thanks for sharing your experience. I find that staying in the present is a simple but life-changing way to focus on the thing I need to do now each time I torment myself in my own &#039;mind prison&#039;. I hope you&#039;ll find it equally life-transforming too. I wish you all the best that you can be.</description>
		<content:encoded><![CDATA[<p>Welcome, James! Thanks for sharing your experience. I find that staying in the present is a simple but life-changing way to focus on the thing I need to do now each time I torment myself in my own &#8216;mind prison&#8217;. I hope you&#8217;ll find it equally life-transforming too. I wish you all the best that you can be.</p>
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		<title>By: James Dean Garcia</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-5956</link>
		<dc:creator>James Dean Garcia</dc:creator>
		<pubDate>Sat, 29 Oct 2011 19:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-5956</guid>
		<description>Thank you for this.  Today I felt the &quot;mind prison&quot; I created for myself got the best of me.  Everything today was going completely wrong.  My past was not filled with sunshine, and I have never really felt happiness.  I have been living in my past.  But you are right, only now is important.  Only now is what&#039;s real.  Only now can change.  The universe is far too big to worry about anything but NOW</description>
		<content:encoded><![CDATA[<p>Thank you for this.  Today I felt the &#8220;mind prison&#8221; I created for myself got the best of me.  Everything today was going completely wrong.  My past was not filled with sunshine, and I have never really felt happiness.  I have been living in my past.  But you are right, only now is important.  Only now is what&#8217;s real.  Only now can change.  The universe is far too big to worry about anything but NOW</p>
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	<item>
		<title>By: WP</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-5071</link>
		<dc:creator>WP</dc:creator>
		<pubDate>Fri, 19 Aug 2011 08:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-5071</guid>
		<description>Hi Trevor, Thanks for penning your thoughts. You&#039;re not alone. Many of us were also raised in similar fashion. I recalled feeling liberated, like a bird being pointed to the door which was never closed, when I first read about the &#039;option&#039; of living in the present instead of the past. Welcome to the present, welcome to a new beginning.</description>
		<content:encoded><![CDATA[<p>Hi Trevor, Thanks for penning your thoughts. You&#8217;re not alone. Many of us were also raised in similar fashion. I recalled feeling liberated, like a bird being pointed to the door which was never closed, when I first read about the &#8216;option&#8217; of living in the present instead of the past. Welcome to the present, welcome to a new beginning.</p>
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	<item>
		<title>By: Trevor</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-5070</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Fri, 19 Aug 2011 05:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-5070</guid>
		<description>I like the tips here a lot.  Sadly though the way I was raised was to always consider consaquences from my past and all prior actions, but living in the now instead of the past is an idea that has always intrigued me.  Thank you</description>
		<content:encoded><![CDATA[<p>I like the tips here a lot.  Sadly though the way I was raised was to always consider consaquences from my past and all prior actions, but living in the now instead of the past is an idea that has always intrigued me.  Thank you</p>
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	<item>
		<title>By: Yoga, Meditation &#38; Personal Development Articles for Weekend Reading</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-276</link>
		<dc:creator>Yoga, Meditation &#38; Personal Development Articles for Weekend Reading</dc:creator>
		<pubDate>Fri, 26 Jun 2009 22:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-276</guid>
		<description>[...] presents Free Yourself from the Prison of Your Mind posted at The Conscious Life, saying, &quot;Stories from the past and worries about the imaginary [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Free Yourself from the Prison of Your Mind posted at The Conscious Life, saying, &quot;Stories from the past and worries about the imaginary [...]</p>
]]></content:encoded>
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	<item>
		<title>By: WP</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-265</link>
		<dc:creator>WP</dc:creator>
		<pubDate>Sat, 13 Jun 2009 01:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-265</guid>
		<description>Hi JD,

Thanks for dropping by. Your suggestion is brilliant. Starting each day anew definitely helps. 

However, most people may find it difficult because they carry over their worries, anger, arguments and discontentment from yesterday, as well as deeply ingrained ideas, concepts, and social conditioning that are they are even aware of. 

That&#039;s when meditation comes in to help one to stay in the present, be aware of their thoughts and let go of them if necessary.</description>
		<content:encoded><![CDATA[<p>Hi JD,</p>
<p>Thanks for dropping by. Your suggestion is brilliant. Starting each day anew definitely helps. </p>
<p>However, most people may find it difficult because they carry over their worries, anger, arguments and discontentment from yesterday, as well as deeply ingrained ideas, concepts, and social conditioning that are they are even aware of. </p>
<p>That&#8217;s when meditation comes in to help one to stay in the present, be aware of their thoughts and let go of them if necessary.</p>
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	<item>
		<title>By: J.D. Meier</title>
		<link>http://theconsciouslife.com/free-yourself-from-the-prison-of-your-mind.htm/comment-page-1#comment-264</link>
		<dc:creator>J.D. Meier</dc:creator>
		<pubDate>Fri, 12 Jun 2009 08:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://theconsciouslife.com/?p=90#comment-264</guid>
		<description>I&#039;m a fan of starting each new day from scratch.  I like the surprise of it and it cultivates my curiosity.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a fan of starting each new day from scratch.  I like the surprise of it and it cultivates my curiosity.</p>
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