Random Picks
How to Overcome Adversities Effortlessly
Does life seem like a constant upstream struggle? Learn how to tap on the energy in an adversity and get yourself out of a funk today […]Free Meditation Music for Healing and Relaxation
Internet radio can be a good source of meditation and yoga music for your listening pleasure. Check out this list of top-rated web radio stations for free round-the-clock inspiration and entertainment […]Uncover Your Life Purpose with Meditation — Part 3
The final part of this series explores the obstacles to finding and living our true calling. Learn how to increase your confidence and mental strength using meditation and live a life of purpose coura […]Excuse Me, What is the Carbon Footprint of this Meal?
Unknown to many people, the food we eat is a major contributor of greenhouse gases. Read on to find out how you can play a part in saving our ailing planet […]6 Natural Anti-Inflammatory Essential Oils
Ancient healers have been using pure essential oils derived from plants and trees to treat a wide range of inflammatory diseases for thousands of years.
Now, scientists have finally proven the anti-inflammatory properties of six essential oils which work the same way as NSAIDs in inhibiting enzymes called cyclooxygenase-2 (COX-2) that promote […]
Smart Learning Techniques that Turbocharge Your Memory
Regardless of whether you're a full-time student in school, or a working adult pursuing a professional qualification on a part-time basis, you share a common desire with all the other students out there. And that is to get the best results out of the efforts you've invested into the learning process.
In this post, I'll offer you learning […]
How to Make Adult Learning as Addictive as Games
Before we even talk about how to develop lifelong learning habits or how to improve the way we learn, if learning itself is perceived as a dreary task, then there will be little reason to continue. It'd be like trying to drive a car with flat tires -- you can drag the car for some distance, but it's not going to go far.
Most of us who are […]
Lifelong Learning: Why You Can’t Afford to Stop Learning
Is your career going nowhere? Do you feel insecure about your job? Have you stopped learning after leaving school? Is learning new things a drag for you?
If you answer 'yes' to any of the questions above, then you may be in danger of being engulfed by the tsunami waves of change that has gathered even greater force in the last financial […]
9 Brain Foods that Prevent Dementia and Alzheimer’s Disease
Repeating a question over and over again, having problem spelling commonly used words and losing control over one's behaviors and emotions are some dementia symptoms that slowly destroy the life of the victim as well as the lives of those around him.
Alzheimer's disease is the most common cause of dementia in people aged 65 and older. […]
Inspirational Quotes about Life that Make Great Greetings for Cards
Are you tired of using the same old words in your greeting cards year after year? Try inserting clever lines uttered by some of the greatest minds in the world to spice up your message. When used appropriately, quotations can add a powerful punch to your greetings and make your message stand out from the rest.
Below is a collection of short […]
Anti-Inflammation Resource Page is Launched!
A number of people, probably including you, came to this website looking for ways to reduce inflammation naturally. So to make things easy, I've consolidated all information related to inflammation and anti-inflammatories under a new page called Anti-Inflammation Resources. Now whenever you need information on this subject, just click on the new […]
25 Simple and Healthy Habits that Can Change Your Life
Although habits and conscious living appear to be at odd with one another, it doesn't imply that one must eliminate all habits in order to live consciously. For without habits, life will become unbearably tedious and laborious. Imagine having to will yourself everyday to brush your teeth or to take a shower. Some things are still best done on […]
Top 10 Inflammatory Foods to Avoid Like the Plague
According to the statistics from the World Health Organization, about 12.9 million people worldwide died from some form of cardiovascular disease in 2004. And each year, the World Cancer Research Fund estimated that some eight million people died from cancer. Heart disease and cancer, the deadly manifestation of chronic inflammation, are expected […]














